Hermetic Principles - Max Meditation™

Service Description

Discover meditation as it was meant to be—simple, powerful, and profoundly transformative. This series is designed for both beginners and experienced meditators, guiding you through meditative journeys that embody and activate the 7 Hermetic Principles—the universal laws that govern creation, consciousness, and transformation. Now offered as a **7-class series**, each session focuses on one Hermetic Principle, allowing you to explore, integrate, and embody these timeless laws more deeply. Alternatively, experience a single class for a full overview and activation of all principles. The Max Meditation System™, developed by Dr. Gudni Gudnason, blends ancient Eastern wisdom with modern Western psychology, incorporating yoga, NLP, and neuroscience techniques to help you achieve deep relaxation, mental clarity, emotional balance, and spiritual alignment. Each guided meditation session gently moves you through five stages: - Relaxation – Prepare body and mind for stillness. - Mentally Passive Meditation – Quiet your thoughts and enter deep peace. - Mentally Active Meditation – Strengthen focus and intention. - Guided Visualization – Journey inward with purpose and creativity. - Soothing Down Period – Return gently to wakeful awareness, refreshed and centered. Through visualization, breath, and inner stillness, you will explore: 1. Mentalism – Recognize the creative power of thought and consciousness. 2. Correspondence – See the reflection of divine order within and without. 3. Vibration – Tune your energy to higher frequencies of clarity and peace. 4. Polarity – Integrate opposites to find balance and wholeness. 5. Rhythm – Flow with the natural cycles of life rather than resist them. 6. Cause & Effect – Become a conscious creator of your reality. 7. Gender – Harmonize the inner masculine and feminine forces of creation. Whether attending the full 7-class series or a single session, this meditation offers both spiritual activation and practical self-mastery tools, leaving you grounded, expanded, and aligned with the universal rhythm of life.